If you have a loved one about to go through weight loss surgery, you might wonder how you can be the best support possible. Here, we talk about how you can provide encouragement to help them embrace their journey with confidence and resilience.
Do you want to learn the secrets to long-term success after bariatric surgery? Take a moment to learn essential tips on diet, exercise, hydration, and mental health to help you embrace a healthier lifestyle and maintain your weight loss success.
Are you struggling with controlling your weight? If so, therapy can be a good solution to help uncover emotional triggers, build healthy habits, and boost motivation so you can achieve lasting success.
If you have a gastric sleeve procedure coming up, you might be curious about what’s next. Here, we discuss recovery times, dietary phases, and expected weight loss. Keep reading to learn more.
Are you concerned about regaining weight after bariatric surgery? Take a moment to learn how minimally invasive procedures can help you reclaim control without the risks or costs of additional surgery.
Endoscopic sleeve gastroplasty is a groundbreaking weight loss procedure that can help you achieve significant, lasting results without incisions. It also offers a faster recovery and reduced risks. Learn about it here.
If you struggle with your weight, one of the most frustrating observations and questions in life can be: Why does weight loss seem so difficult for some but not for others? Here are five reasons that explain why.
Surgery for weight loss — is it right for you? We’re here to help answer that question. Read on to find out what signs might be pointing you in that direction.
Bariatric surgery offers an effective pathway to lose weight, but how do you maintain your results? Exercise plays a vital role. Here, we share the best ways to get your body moving so you can keep improving your health after your procedure.
Though bariatric surgery provides an excellent pathway to help you achieve weight loss, it involves another component — your diet. Take a moment to learn what you should and shouldn’t eat or drink after your procedure.
Are you on the verge of committing to weight loss surgery? If so, you probably have questions. Keep reading to learn which ones to ask so you feel prepared.
Do you struggle with overeating, especially when comparing yourself to others? Here, we take a look at why people overeat and how to get your eating under control.
If you find yourself eating larger amounts of food than normal, you may have stretched out your stomach. Read on to find out why this happens and what you can do about it.
Reaching your weight loss goal can be thrilling, but maintaining your results is challenging, even after weight loss surgery. We have some strategies to help you stay at your new weight so you can continue to thrive.
If you’ve had a sleeve gastrectomy but don’t seem to be losing weight anymore, it may be time to consider a sleeve retightening procedure. Let’s look at why it might be necessary and what you can expect if the surgery is the right fit for you.
Losing weight can be complicated at any age, but there are factors that make it more difficult as you age. Here’s what you need to know about weight loss and why it may feel harder to shed weight after age 40.
Lap-Band® surgery is one of the many tools available to help you lose a significant amount of weight, but as with any surgery, there are pros and cons to consider when deciding if it’s the right weight loss option for you.
Regaining some weight after bariatric surgery isn’t unusual, and about a quarter of patients struggle with considerable weight regain. But we can help. Here’s what you need to know about weight regain after bariatric surgery, and what you can do.
Endoscopic sleeve gastroplasty provides many of the same benefits as a laparoscopic sleeve procedure, with fewer of the disadvantages of surgical incisions. Learn about what ESG could do for you.
If you want to be as healthy as possible, losing weight could help. Shedding pounds with lifestyle changes, medication, or surgery could reduce your risk of many medical problems, including these five.
Weight-loss surgery can help reduce excess weight and lower chronic disease risk. But it is not right for everyone. Learn some of the factors that could make you a candidate for bariatric surgery.
Insulin helps your body use the energy in food. But if you take insulin for diabetes or have insulin resistance, it can contribute to weight gain. Find out more about this hormone’s impact on your weight.
When you schedule Lap-Band® surgery at our practice, we make sure you are 100% prepared beforehand. Learn about some of the steps you’ll need take before you have your surgical procedure.
Although weight loss surgery is quite safe, all types of surgery have some possible risks. Learn about some of the risks you could face and should know about before choosing surgery.
A psychiatric evaluation helps boost the chances of a good outcome by checking to see if you are emotionally prepared before surgery and whether you need any extra support after your procedure.
If you’re a candidate for weight loss surgery, you have a range of surgical options. Here are four steps you can take to determine which procedure will best help you reach your weight loss goals.
If you are weighed down by weight-related health concerns, and you’re frustrated by your inability to successfully lose weight and keep it off, you may be a good candidate for medical weight loss treatment.
Making smart eating and drinking choices after your Lap-Band® procedure can help you meet your weight loss goals. Learn about some of the smart steps you can take to ensure that you’re eating right post-surgery.
Are you interested in a procedure that offers the benefits of weight loss surgery without an operation? Consider endoscopic sleeve gastroplasty. Learn about the many advantages of this innovative procedure.
If your weight starts to creep up after weight loss surgery, you can take steps to reconnect with your weight goals. Learn about how our practice can help you get back on track.
Weight loss surgery is a serious medical procedure, but it can give some teens a safe way to reduce their risk of chronic disease. Find out more about when to consider surgery such as gastric bypass.
A psychological assessment is an important step toward determining whether bariatric surgery makes sense for you. Learn some of the many benefits of a presurgical mental health check.
Weight loss surgery can make it more difficult for your body to absorb certain nutrients. Find out which kinds of supplements you may need to take after surgery to ensure you get the nutrients you need.
Are you looking for a reason to lose weight? Here are five. These serious health problems may be caused or worsened by obesity. Fortunately, losing weight can go a long way toward protecting your health.
Hormone imbalances can lead to a wide range of symptoms that can affect your quality of life, from hot flashes to weight gain to sexual dysfunction. Learn how hormone replacement could help you.
A tool known as body mass index helps us decide who might benefit from weight loss surgery. Learn how to calculate your BMI, and find out whether you may qualify for surgical weight treatment.
Although bariatric surgery can lead to significant weight loss, you must continue to make smart choices to keep the weight off. Learn about weight regain after surgery and what you can do to address it.
Bariatric surgery is just the first step in a lifelong weight loss journey. Learn about some of the steps you can take after your procedure to make sure you maintain your weight loss success long-term.
Do you wonder if weight loss surgery is the right choice for you? Learn about some of the considerations we take into account when deciding whether to recommend this highly effective treatment.
When frequent acid reflux leads to a condition known as GERD, it can seriously affect your health and your quality of life. Find out some of the ways it may affect you and what you can do about it.
Gastric sleeve surgery can help you lose a lot of weight and improve your health. Get nine expert tips on how to prepare yourself physically and mentally for this procedure.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Ghrelin is a hormone produced, in part, by the fundus in upper part of the pre-bariatric surgery stomach. It is of particular interest because it is known to regulate hunger.
Having weight loss surgery is only the beginning. Anyone who has visited us for a preoperative consultation will be reminded of this more than once. Not because we are trying to convince you that bariatric surgery is not the right option,...
Prebiotics and probiotics have been around forever. The foods we eat – yogurts, fermented foods and much, much more all contain varying amounts of beneficial bacteria and foods that support them.
This article is very interesting because it offers some perspective on the degree to which our children and adolescents have succumbed to the silent killer – a disease that causes all sorts of problems throughout the body : type 2 diabetes.
We wanted to highlight this article because the link between certain forms of cancer and excess weight is becoming every clearer. Indeed, the study referenced in this article has made the connection...
In this article, the rising costs of obesity are explored as they relate to the entire population of the United States. The article postures that we as a nation bear the brunt of the $150-190 billion a year cost of obesity through higher health...
Dumping Syndrome is a fairly common result of gastric bypass patients eating high fat or high sugar foods after surgery. Dumping can also happen as a result of drinking water or other liquids during a meal rather than between meals.
Have you ever found yourself looking in the fridge or eating shortly after a large meal, almost as if you hadn’t just eaten? We all have once in a while and for most of us, this phenomenon is called head hunger.
Because gastric bypass not only modifies the stomach pouch, but also the small intestine, patients who undergo the procedure may need to supplement their diet.
Medical weight loss, also known as physician supervised weight loss, is a non-surgical option for those who do not qualify for bariatric surgery, those who wish to lose between 10 and 30% of their excess body weight or bariatric surgery patients who...
Disclaimer: Before having your child begin any exercise, please check with your child’s pediatrician or your primary care physician to ensure you’re choosing a safe and effective exercise routine.
According to the 2011-2012 National Health and Nutrition Examination Survery, 68.5 percent of adults in the United States has excess weight (Body Mass Index (BMI) of 25-29.9 kg/m2),...
It wasn’t until the cat nudged my leg that I realized my plate was empty. I had been in a trance of sorts. I was watching while uploading a picture of my breakfast to Instagram, mindlessly devouring my plate of eggs.
Suppose you went to the grocery store and asked for ground beef. The butcher gives you a package and says it’s a great buy at their new special pricing. Great deal right?
One of the questions we’re often asked is whether you can eat out after bariatric surgery. The answer is, “Yes, but use caution.” Eating out can be a source of an extra hundred, or even thousand calories at each and every meal.
A recent Cornell University study published in Science Translational Medicine has shown a correlation between obesity and changes in breast tissue that can lead to a myriad of diseases, including cancer.
Toward the end of 2015 Dr. Duncan implanted the first ORBERATM Intragastric Balloon in Georgia. The patient, a working mom from Atlanta named Latonya,...
We’ve seen it on TV, heard about it on the radio and read it online. Pretty much every diet and fitness medium references the Body Mass Index or BMI. The Body Mass Index has become the standard by which we measure obesity – by comparing height to weight...
When it comes to eating well, meal planning is one of the easiest things you can do to set yourself up for success. The beauty of it is there are no rules and, you can’t really mess it up.
The Northside support group begins promptly at 6:30 and runs until 7:45. Attendees are welcome to arrive as early as 6:10 to visit with one another prior to the start of the group.
Have you had bariatric surgery? Has your weight loss slowed or stopped? Are you no longer seeing results, and don’t understand why? Well… you most likely need to learn how to stop weight-loss plateau.
With the holidays quickly approaching we thought it would be a good idea to post some holiday gift ideas for our bariatric patients. Below is a list of some good ideas that most bariatric patients would benefit from having and would help them throughout...
The fight to end fat-shaming always seems to be instantly met with resistance. The Obesity Action Coalition (OAC) took on a high-profile issue with the “Dr. Ken” show, starring real life doctor Ken Jeong.
Many individuals who participate in aerobic activity do so to improve their cardiovascular endurance and to burn calories. Many also train to develop strength and build lean muscle tissue.
When thinking of fall, many think of cool air, crunchy leaves and football. It’s also time to start thinking of the variety of fall vegetables available, such as carrots, pumpkins, squash, sweet potatoes and kale.
As you begin to lose weight and see the results of your post bariatric surgery lifestyle changes, it becomes very tempting to accelerate your exercise program.
When we think of losing weight, we immediately think calories. Yes, we need to consume fewer calories to lose weight; however eliminating the right calories can make a big difference too.
A great support system is critical to the long-term success of a post-operative bariatric surgery patient. Part of a patient’s responsibility, starting even before surgery, is to plan for and create the support structure that will help them reach their...
A diet means different things to different people. However the most common mistake made by dieters revolves around the degree to which they cut their calories.
Gastric bypass surgery often leads to a sustained weight loss, and now researchers have found that this is explained in part by how the operation enhances energy expenditure.
Many diets promote liquid meal replacements. These shakes or juices are often a substitute for breakfast or dinner, while lunch remains a normal solid food. The concept of replacing a solid meal with liquid certainly has its benefits as it relates to...
Individuals with Type 2 Diabetes have difficulty regulating their glucose — or blood sugar — levels, particularly after meals. Now, University of Missouri researchers have found that Type 2 diabetics can eat more protein at breakfast to help reduce...
Researchers suggest that replacing a soft drink or a sweetened milk drink with one such as water or unsweetened tea or coffee every day could significantly reduce the risk of developing type 2 diabetes.
A new study suggests exercise, regardless of its volume or intensity, may have significant benefits for overweight and obese individuals with nonalcoholic fatty liver disease – one of the most common causes of liver failure in the US.
Beverages sweetened with low, medium and high amounts of high-fructose corn syrup significantly increase risk factors for cardiovascular disease, even when consumed for just two weeks by young,...
I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Penn., “Chocolate Capital of the World,” doesn’t help either of us.
Researchers at Yale School of Medicine have found that a compound produced by the body when dieting or fasting can block a part of the immune system involved in several inflammatory disorders such as type 2 diabetes, atherosclerosis,...
OK, so you work in an office and you spend 8 hours sitting at your desk – plus a couple hours of TV in the evening – but all that gym time makes up for all that sedentary action, right?
The food industry is a juggernaut trillion-dollar industry that spends $4.6 billion on marketing in the United States. There has been a relative tipping point in our society,...
Hunger is one of the most difficult hurdles you, as a post bariatric surgery patient, will have to face. Bariatric surgery can help reduce the number of calories that you can consume at any given sitting...