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5 Ways to Support a Loved One Through Weight Loss Surgery

5 Ways to Support a Loved One Through Weight Loss Surgery

Weight loss surgery is a life-changing journey, not just for the person undergoing the procedure, but also for those close to them. 

If you have a loved one preparing for or recovering from weight loss surgery, your support can make a significant difference in their experience and outcome. 

Our team at Peachtree Surgical & Bariatrics in the Buckhead district of Atlanta, Georgia, has expertise in this area. Here, we offer five ways to support your friend, partner, or family member through weight loss surgery.

Educate yourself

One of the best things you can do to support your loved one through weight loss surgery is to understand the procedure, its benefits, and its challenges. 

Be a diligent learner about:

This knowledge will help you empathize and provide informed encouragement during their journey.

Be a listening ear

Weight loss surgery can bring about a mix of emotions, including excitement, anxiety, and even frustration. 

Offer your loved one a safe space to express their thoughts and feelings without judgment. Simply listening can help them feel heard and validated as they navigate the ups and downs of their journey.

Support healthy habits

Postsurgery, your loved one will need to adopt new dietary and exercise habits. Join them in their efforts by incorporating healthy meals and activities into your routine that you can do together.

Whether you cook nutritious meals together or go on walks, your participation can motivate and reinforce their commitment to a healthier lifestyle.

Be mindful of your words and actions

The period surrounding weight loss surgery can be emotionally sensitive. Avoid making comments about their weight, appearance, or food choices unless they invite the discussion. 

Instead, focus on celebrating their efforts and non-scale victories, such as improved energy levels or increased confidence. Positive reinforcement goes a long way.

Encourage professional support

While your support is invaluable, it’s important to encourage your loved one to seek guidance from our professional team. We can provide specialized advice, support groups, and a sense of community. You can even offer to come to the appointment with them. 

Your encouragement and care can help them achieve their goal. They’ll not only feel great about their physical transformation, but they’ll be excited about embracing a healthier and more fulfilling life.

If you want to learn more about how to be an advocate for your loved one through weight loss surgery, contact us today.

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