How Does Lap-Band Surgery Work?
Are you considering Lap-Band® surgery? Read on to learn about the procedure, recovery, and lifestyle changes it requires.
Shannon’s Dish of the Week! HCG P2 Chicken Chili
This week’s recipe is:
HCG P2 Chicken Chili
Nutrition Info
- Calories: 166.6
- Fat: 1.8g
- Carbohydrates: 16.3g
- Protein: 22.3g
Ingredients
- 1 large tomato, diced
- 3oz chicken, diced
- .5 cup diced onion
- 1 garlic clove, diced
- 1tsp cumin
- 1tsp chili powder
- .5tsp cilantro
Directions
In a medium size non-stick pan(or pot) cook chicken till done. Add diced tomatoes, onion, garlic, and spices to chicken. Cook on med high until tomatoes are soft. Add small amounts of water if needed. Cook till juices reduce down. Serve hot!
Number of Servings: 1
Recipe submitted by: SparkPeople user KIELEB.
View More of Shannon’s Dishes of the Week By Clicking Here! >>
You Might Also Enjoy...
5 Ways to Support a Loved One Through Weight Loss Surgery
If you have a loved one about to go through weight loss surgery, you might wonder how you can be the best support possible. Here, we talk about how you can provide encouragement to help them embrace their journey with confidence and resilience.
How to Maintain Your Weight Loss After Bariatric Surgery
Do you want to learn the secrets to long-term success after bariatric surgery? Take a moment to learn essential tips on diet, exercise, hydration, and mental health to help you embrace a healthier lifestyle and maintain your weight loss success.
How Therapy Can Enhance Your Weight Control Journey
Are you struggling with controlling your weight? If so, therapy can be a good solution to help uncover emotional triggers, build healthy habits, and boost motivation so you can achieve lasting success.
What to Expect After Your Gastric Sleeve Is Placed
If you have a gastric sleeve procedure coming up, you might be curious about what’s next. Here, we discuss recovery times, dietary phases, and expected weight loss. Keep reading to learn more.
How to Prevent Weight Gain After Bariatric Surgery
Are you concerned about regaining weight after bariatric surgery? Take a moment to learn how minimally invasive procedures can help you reclaim control without the risks or costs of additional surgery.